EXPRESSIVE HEARTS WELCOMES YOU
Licensed Clinical Professional Art Therapist
and Licensed Clinical Professional Counselor
"I found that I could say things with colors and shapes that I couldn't say any other way - things I had no words for."
Georgia O'Keefe
WHAT TO EXPECT AT YOUR VISIT
Guiding You On the Path of Self-Healing through Art and Counseling
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Art therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by employing the use of art and cognitive behavioral therapy to manage anxiety, heal from trauma, and find relief from emotional pain. I have the tools and professional experience to help you get back on track.
WHY ART THERAPY?
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Art therapy provides an alternative to regular talk therapy. Art-making is a non-threatening way to communicate thoughts and feelings.
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Art-making can be used for stress management, building self-esteem, boosting mood, managing anxiety, processing trauma, coping with grief, and building practical and meaningful coping skills.
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Art therapy can promote a sense of control and makes expression of thoughts and feelings safe and manageable.
